The official publishing house of Dr Julie’s Living Well
Inclusive wellbeing publishing for real life.
We create accessible books, guides, journals and educational resources that turn helpful ideas, professional knowledge and lived experience into meaningful support.
Shop Living Well Books at Living Well Shop ↗“Real people.
Real experiences.
Real support.”
Professional knowledge
Lived experience
Creativity
Accessible communication
Featured book by Dr Julie
Designed for people managing pain, stress or anxiety, this practical paperback brings together creative activities, breathwork, guided visualisation and mindfulness to help readers build short, calming routines.
It reflects the Living Well Books approach by translating psychological knowledge into inclusive, accessible and realistic support that people can use in everyday life.
View the Book on Amazon ↗As an Amazon Associate, we may earn from qualifying purchases. This does not affect the price you pay.
Our books
Thoughtful publications for wellbeing, learning, creativity and positive change. Purchases are completed through the retailer shown on each book.
Pain, stress & anxiety
Crafting Calm: Creativity and Mindful Pain Management — practical creative activities, breathwork, guided visualisation and mindfulness for people managing pain, stress or anxiety.
View current availability on Amazon ↗As an Amazon Associate, we may earn from qualifying purchases. This does not affect the price you pay.
Women’s wellbeing
An honest, practical guide combining psychology, hypnotherapy and lived experience for navigating perimenopause.
View or buy in Living Well Shop ↗
Sleep & everyday wellbeing
Gentle night tales that give busy, overthinking minds somewhere calmer to wander at bedtime.
View or buy in Living Well Shop ↗
Journals & practical tools
A guided wellbeing journal that turns overwhelming goals into realistic, encouraging steps.
View or buy in Living Well Shop ↗
Children’s emotional wellbeing
A full-colour story and activity book with creative exercises and gentle support for anxious minds.
View or buy in Living Well Shop ↗
Creativity & emotional wellbeing
Colouring, mindful tools and practical activities that help young people explore anxiety and coping.
View or buy in Living Well Shop ↗
Colouring & creativity
Seasonal scenes created for screen-free relaxation, mindful colouring and moments of calm.
View or buy in Living Well Shop ↗About Living Well Books
Living Well Books is the official publishing house within Dr Julie’s Living Well family.
Founded by psychologist, researcher and author Dr Julie Winstanley, our mission is to make thoughtful, inclusive and practical wellbeing information genuinely useful in everyday life.
Founder · Psychologist · AuthorMeet the founder
Psychologist, researcher, author and creator of the Living Well family.
Julie spent more than 20 years in higher education as a university lecturer. Her professional work and research have been presented and published internationally. She is also a qualified hypnotherapist.
Living Well Books brings together her academic knowledge, practical psychology, creativity and lived experience — with warmth, clarity and no impossible standards.
Authors & creators
We work with people who have knowledge, lived experience, professional expertise or creative ideas that could help others.
We’re interested in inclusive projects that support wellbeing, learning, personal growth and positive change — including collaborations with writers, professionals, educators, artists and illustrators.
Meet the Living Well Collective ↗Publish with us
We welcome suitable proposals from authors and aspiring authors, psychologists and wellbeing professionals, educators, practitioners, people writing from relevant lived experience, artists, illustrators, creative wellbeing creators and members of Dr Julie’s Living Well Collective.
Submitting an enquiry does not guarantee acceptance or publication. Every proposal is reviewed for quality, suitability, evidence, ethics, inclusivity and alignment with Living Well values.
One Living Well family
Living Well Books is one part of Dr Julie’s wider ecosystem of practical, inclusive wellbeing support.
Information, personalised guidance and practical wellbeing support.
↗The place to buy Living Well books, downloads and wellbeing products.
↗A UK network of wellbeing professionals, authors and creators.
↗Practical, accessible support for men’s health and wellbeing.
↗Inclusive wellbeing support for organisations and communities.
Contact us
For general questions about Living Well Books, send us a message here. For orders and product questions, please contact Living Well Shop.
Living Well Books